Hi bestie!

The women people turn to when they want to experience a genuine transformation. Helping people across the globe to create a balanced & simple approach to their fitness.

2015 | Fat Loss Journey Began

When I first started my fat loss journey I was 75+ lbs heavier, insecure, and hated every aspect of my body. Now my sole mission is to help you LOVE your body from the inside out, all while having some fun along the way!

2017 | Michigan State

In 2015, I started on a journey to lose fat, feeling uncertain about where to begin. All I knew was that I desired a change. My success in shedding 70 pounds of fat not only transformed my physique but also enhanced my performance on the track. After graduating high school, I attended Michigan State University, where I competed on the track and field team.

2022 | YouTube Career Begins

I decided to take the knowledge I was sharing with students on campus and post it online. This move was motivated by a lack of time and the hope of reaching and impacting more lives.

TODAY | Entrepreneur

The founder of a growing wellness brand, a content creator, and a coach dedicated to helping women transform their health from the inside out. I combine neuroscience strategies, mindset rewiring, and holistic wellness to empower my community (aka my besties) to achieve sustainable fat loss, build confidence, and actually enjoy the journey.

Through YouTube, digital programs, corporate partnerships, and brand partnerships, I’m creating a movement that goes beyond workouts, it's about healing, thriving, and leading a life you love. Whether it's a quick recipe reel, a mindset shift, or a full transformation program, I’m here to help you redefine what health looks like—without sacrificing joy, culture, or identity.

It means the world to me to grow, learn, and thrive alongside you. We’re just getting started, bestie! 💖

My Vision:

Helping you to take control of your health by rewiring your mindset for lasting transformation.


My Mission:

Empower women, especially those overlooked by mainstream wellness, to reclaim their health, rewire their mindset, and transform their lives through neuroscience, holistic health, and community.